Pilates

More than movement. A smarter way to move.

Claudia's Pilates training goes beyond the standard qualification. With a background in neuro-informed movement, every session draws on a deeper understanding of how your brain and body communicate — which means the adjustments you receive aren't just about positioning. They're about helping your sensory system understand movement better, too.

The result is Pilates that doesn't just strengthen and lengthen — it educates, it speaks to your body. Clients regularly describe ‘aha’ moments where something that never quite made sense in a class suddenly clicks.

"I've benefited so much from the addition of the sensory cues — and Claudia applies this to our regular Pilates classes.”

Group Mat Classes - Live and Online

Group classes run Monday - Friday throughout the year. The mat repertoire is extensive, can be modified for all abilities and uses a variety props and equipment, ensuring every class is interesting and challenging.

Classes - £20 per session

1:1 sessions - Live

Every session is built around you and how your body is feeling on the day. Using a combination of Reformer, Tower Trainer and mat exercises, this is Pilates that adapts to you and corrects movement patterns to work towards an efficient and effective body.

£65 per session

1:1 sessions - Online

Do you want to have a tailored experience wherever you are in the world? There is no need to have the equipment, using what you have around you Claudia can work with you to challenge your body and make you feel great.

£65 per session

Pilates Travel Companion

Do you worry about the toll travelling takes on your body? This 7 part collection of 15 minute movement sessions will give you a daily boost of exercises designed to support your body after sitting for hours during travel and then prepping you for a day of sightseeing. Just what you need to fully enjoy your holiday!

 “Having weekly sessions in Claudia's heavenly Pilates 'studio' has made me really focus on posture and alignment not to mention noticing a tone-up in my mid-section after only a few weeks. She tailor-makes a programme for each class, building up the level at a steady rate so that you are always feeling pushed, but never out of your depth. Claudia's positive energy and attention to what you need as an individual makes the class a joy to attend and you leave with a spring in your step. I would choose going to Claudia's home, doing Pilates with a view of her lovely garden in an intimate group, over a packed gym studio any day. Highly recommended!  Sophie

“Last year I found myself facing spinal fusion surgery, but the six month recovery and associated risks were terrifying so I postponed the operation. Physio and targeted pain management did not seem to work, and I was facing a future of pain, a built up shoe and a back brace. When lockdown began and Claudia put her classes online I decided to try them out (with tailored guidance). After two weeks of daily classes my back muscles were stronger, my pain had all but gone, I was taller, straighter and more in control of my body. I now also join Claudia's online weekly Barre class. Claudia is my 'Knight-ess in shining armor!'. I really enjoy the classes, my energy levels and wellbeing have increased with each week, and am so relieved to find a solution that actually works. If there is any silver lining to be taken from lockdown, then Claudia's clear, careful instruction and positive attitude to her teaching has been mine. The words 'thank you' are wholly inadequate! Annabel (aged 64)